"OK" will probably rate as one of your dog's favorite words. It's like the word "recess" to schoolchildren. It is the word used to release your dog from a command. You can introduce "OK" during your "sit" practice. When he gets up from a sit, say "OK" to tell him the sitting is finished. Soon that sound will mean "freedom."
Make it even more meaningful and positive. Whenever he spontaneously bounds away, say "OK!" Squeak a toy, and when he notices and shows interest, toss it for him.
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Are you looking for the quick and easy ways to train your dog to follow whatever you asked him/her to? or maybe you are just sick and tired of your dog behavioral problems and misbehaved without listen to what you are commanding them to follow, then this will be the most important letter you'll ever read for today! If so, are you dreaming of owning a dog that's well behaved, obedient and protective?