Preparation Cooking

Bring beans to a boil in 1 1/2 L (6 c) water, then reduce heat and simmer for one hour. Boil millet in separate saucepan with 1 1/2 L (6 c) water, then reduce heat and simmer for 30 minutes. Combine with beans when cooking is complete. Mix in remaining ingredients, cool, and serve or store.

Substitutions

Just about any kind of beans or lentils can be used in place of the canned kidney beans in this recipe. Just steer clear of refried beans, as they're nutritionally lacking and cause excess gas.

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