How much exercise does a Lab need

Last Updated on Wed, 06 Feb 2019 | Labrador Retrievers

How much exercise a Lab needs depends on his age, his overall health and his temperament. As a rule, a healthy adult Lab needs about two hours of vigorous exercise every day. Examples of suitable exercise include running, jogging, retrieving and swimming.

Lab puppies three months of age or less usually don't need any sort of structured exercise program—they usually get plenty of exercise during their normal playtime. If your Lab puppy is four to six months of age, he'll probably play vigorously for 20 to 30 minutes several times a day, especially if he lives with another dog or children. Still, to make sure he's getting enough exercise (and to get in the habit of daily exercise with your

Lab), you should engage him in some sort of physical activity for 20 to 30 minutes at least twice a day. You might take him for a walk or jog, play ball or go swimming. As your puppy gets older, he'll need less free play and more structured exercise time. He'll also be able to handle longer exercise sessions.

Senior Labs—those older than seven or eight—generally require less exercise than younger or middle-aged adults, but this varies considerably. Some seniors continue to be very active into their 10th year and even beyond. Others slow down a bit but still enjoy one to two hours of less strenuous exercise a day. For these Labs, walking is an excellent form of exercise. Some seniors aren't able to exercise very much because of elbow dysplasia, hip dysplasia or other health problems. If your senior Lab is less active due to a physical problem, your veterinarian may be able to prescribe medication or other therapy for these conditions.

Obviously, there's no one-size-fits-all exercise formula for Labs. So how do you know if your Lab is getting enough exercise? The best way to determine that is to evaluate his behavior. If he's wild and ill-mannered— crashing through the house like a runaway freight train—it's a safe bet that he's probably not getting enough exercise. If, on the other hand, he's attentive and obedient and doing more cruising than crashing, his exercise program is probably fine. You can also tell whether your Lab's getting enough exercise by checking his weight. If he's putting on a few pounds, he may need more activity in his life (but check the behavior index too, because you might just be feeding him too much).

Getting Started With Dumbbells

Getting Started With Dumbbells

The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.

Get My Free Ebook


« 
 »

Related Posts

Responses

  • Girmay
    How many hours of playtime does a labrador need?
    7 years ago
  • tewolde
    How much exercise does a lab need?
    7 years ago
  • ROXANNE
    How much exercise labrador need?
    7 years ago
  • cody
    How much exercise does a labrador retriever require in one day?
    7 years ago
  • eglantine
    How much exercise does a labrador puppy need?
    7 years ago
  • huriyyah
    How much walking does a labrador need?
    7 years ago
  • Susanne Zweig
    How much exercise does labrador puppies need?
    7 years ago
  • Matthew
    How much exercise do labs need each day?
    7 years ago
  • Gina
    How much exercise should my adult female labrador retriever get in a day?
    7 years ago
  • forbes donaldson
    How long should you exercise your labrador?
    7 years ago
  • fre-qalsi
    How much excercise does a labrador need?
    7 years ago
  • tomasz
    How much exercise do labs need in order to be healthy?
    7 years ago
  • camelia
    How much exercise do labrador retrievers need?
    7 years ago
  • Milena
    How much excercise should one year lab get?
    7 years ago
  • Ariosto Udinese
    How much exercise do a labrador retriver need?
    7 years ago
  • Asmait
    How much exercise do adult english lsbradors need?
    7 years ago
  • GERALDO
    Is one hour exercise a day enogh for labrador?
    7 years ago
  • uffo
    How much exercise does a lab pubby need?
    7 years ago
  • jennie
    How much exersice for a labrador?
    7 years ago
  • DOMINIK ADLER
    How much e\xercise do labs need daily?
    7 years ago
  • Johannes
    How mich exercise should my dog get labrador retreiver?
    7 years ago
  • simret
    How much exercise do labradors need a day?
    7 years ago
  • vanessa
    How much exceecise does my labrador need?
    7 years ago
  • miranda mugwort
    How do i know if my labrador is getting enough excersice?
    7 years ago
  • Yorda
    How much exercise does a lab need eacg day?
    7 years ago
  • MAIRI
    How much exercise does my month labrador need?
    7 years ago
  • richard
    How much time do labrador retrievers need?
    7 years ago
  • lucas
    How much execise does a labrador need?
    7 years ago
  • maria grazia
    How much exercise does a jack russell need?
    7 years ago
  • CHANEL
    How much exercise does a labrador nees?
    7 years ago
  • diamanda
    How many hours of exercise does a female labrordog need a day?
    7 years ago
  • Fre-qalsi Abdullah
    How much exercises need a healty labrador?
    7 years ago
  • phillipp
    How far do labs need to walk a day?
    7 years ago
  • mario
    How much execrise does lab need?
    7 years ago
  • jamila
    How much does a labrador need for training?
    7 years ago
  • herugar
    How much walking do labrador retrievers need?
    7 years ago
  • Omero
    How much exercise should my 1 year old lab get?
    7 years ago
  • Massawa
    How much excercise does a lab puppy need?
    7 years ago
  • carrie
    How much xcirsize does a labradour need?
    7 years ago
  • bernd
    How much execise doea s labrador retriever need?
    7 years ago
  • Sal
    How much exercise does a labrador need daily?
    7 years ago
  • Vicente Thompson
    How much excercise do labrador retrieversneed?
    7 years ago
  • luca
    How much should my labrador swim?
    6 years ago
  • KAIJA LOIRI
    How much walking does an adult laborador retriever require?
    6 years ago
  • Jarno
    How much exercise does a senior labrador retriever need?
    6 years ago
  • giuliano
    How many hours of exercise do labrador need?
    6 years ago
  • melody russell
    How much exercise for english labrador puppy?
    6 years ago
  • nasih yonas
    How much workout does a Labrador Retriever need?
    6 years ago
  • alyssa
    How much exercise should a 1 year old labrador have?
    6 years ago
  • fortunata
    How much exercise does a labrador retriever puppy need?
    6 years ago
  • Robert Rothstein
    How much do you walk your labrador?
    6 years ago
  • Micheal
    How much exercise do older labs need?
    6 years ago
  • david
    How many walks should a labrador get?
    6 years ago
  • Ferdinand
    How much excercise 7 year labrador need?
    6 years ago
  • BERHANE
    How much exercise to labs require?
    6 years ago
  • tim
    How much walking does a 9 year old labrador need?
    6 years ago
  • Gloriana
    How much can i exercise my six year old labrador with elbow dysplasia?
    6 years ago
  • mirella
    How much months does labrador trains for jogging?
    6 years ago
  • Mary
    How many time does a labrador have to be walked?
    6 years ago
  • Martina
    How much walking do labradors need?
    6 years ago
  • VALDEMAR
    How much daily walk for labrador retriever?
    6 years ago
  • Longo
    How much excersise should my 1 year old labtador have?
    6 years ago
  • Sofia
    How much exercise does an 8yearold labrador retriever need?
    6 years ago
  • Christine Rosenblum
    How much exercise does a yellow lab puppy need?
    6 years ago
  • STEFFEN
    How much activity should a two year old labrador have?
    6 years ago
  • harry
    How far should you walk a 9 year old labrador?
    6 years ago
  • don
    How much exercise do yellow labs need?
    6 years ago
  • idris
    How much exercise does a 2 yr old black lab need?
    6 years ago
  • bingo goodbody
    How long should you exercise a one year old labrador retriever?
    6 years ago
  • mark mclain
    How much exercise do year old labs require?
    6 years ago
  • kaitlin black
    How much exercise do golden labradors need?
    6 years ago
  • simret
    How long should lab puppies play?
    6 years ago
  • stephan
    How much excercise is enough for a labrador retriever?
    6 years ago
  • gioele
    How much excercise do labs need?
    6 years ago
  • JUHA
    How much food how much exercise does a lab need?
    5 years ago
  • Mandy
    How many minutes should i ecervise my laborador retrirver?
    5 years ago
  • Beau Young
    How much ecercise for two yr old lab?
    5 years ago
  • hagos
    Is 3 hours of exercise a day enough for a 2 year old lab?
    5 years ago
  • lara
    How much exersive should a lab get?
    5 years ago
  • Miia Haapakoski
    How much exercise should a 5 year old yellow lab have?
    5 years ago
  • REZENE
    How many times a day should you walk a lab?
    5 years ago
  • tamara
    How long do labradors need to be walked?
    5 years ago
  • aulis r
    How much excersice labrador retrevers need a day?
    5 years ago
  • Jennifer
    How much walk dies lab need?
    5 years ago
  • Lamorac
    How long should Labrador Retrievers exercise?
    5 years ago
  • Barbara
    How mauch exercise 9 year old labrador?
    5 years ago
  • Gabriel Mustafa
    How many exercises labrador retriever need?
    5 years ago
  • pauliina
    How much excersie does a yellow lab need?
    5 years ago
  • Karly
    How much excercise does a english lab need?
    5 years ago
  • Sofia Lampinen
    How much exercise do english labs need?
    4 years ago
  • JAMES
    How much excersise for a lab 3years old?
    4 years ago
  • sointu
    How much vigorous exercise should a labrador retreiver get per day?
    4 years ago
  • largo
    How much exersize does my lab need?
    2 years ago
  • MATHIAS
    How long should 7 yr old labs walk per day?
    2 years ago
  • WOLFGANG GOLDSCHMIDT
    How much exercise does a 2 year old golden retriever need?
    2 years ago
  • Libera
    How much exercise shold a 5 month old labrador retriever get?
    1 year ago
  • Sara
    How much exercise do Lab pups need?
    1 year ago
  • Murron MacDonald
    How much exercise does a 6 year old black lab need?
    1 year ago
  • MIRA
    How much exersise do labs need?
    1 year ago
  • kaarle
    How much activity does a labradoole need?
    1 year ago
  • semhar
    How many minutes should a blac lab exercise a day?
    6 months ago
  • annukka
    How should I exercise my Labrador during wet season?
    4 months ago
  • maire
    How much is too much lab?
    3 months ago
  • jasmine
    How mych ecercise oabrador 1 year old?
    3 months ago
  • jessika
    How much excercise does a two year old labrador retriever need?
    3 months ago
  • Max
    How much exercise does 6 month labrador need daily?
    3 months ago
  • Anna
    How far should a 6 year old labrador walk daily?
    2 months ago
  • t
    How many hours active labrador retriever?
    1 month ago
  • haben
    How much exercise should a lab cross retriever need?
    1 month ago
  • mustafa
    How much many minutes should you exercise your adult labradors dog for each time?
    30 days ago
  • girma
    How much area does a lab need to roam?
    9 days ago

Post a comment